Carus Recovery is a renowned treatment center in Los Angeles with reliable clinical staff and advanced psychotherapies. We begin addiction treatment with medical detox and follow it up with counseling and evidence-based therapies to help clients get clean and embrace a healthier and more balanced lifestyle.
How do I maintain sobriety after rehab treatment?
Remaining sober is a lifelong process that requires a lot of determination, perseverance, and hard work. For starters, avoid people, places, and things that trigger cravings or temptations. You may also live at a sober living home to help you transition to life after addiction treatment. Another great way to stay clean in the long term is to attend support group meetings regularly, as peer support plays a pivotal role in solidifying your commitment to sobriety.
Rated as one of the best rehab centers in LA, CA, we offer excellent aftercare programs for alumni clients. Signing up for aftercare treatment can help you receive professional guidance and support and allow you lead a sober, healthy, and gratifying life after addiction treatment.
Our continuing care programs
While attending rehab treatment is a big part of recovery, signing up for continuing support programs is pivotal to avoid relapse. We are a renowned Los Angeles drug and alcohol rehab for ongoing care programs. Some of the components of our continuing care programs include:
- Individual therapy
We believe that your lifestyle plays a critical role in helping you maintain sobriety in the long run. Our therapists sit down for 1-on-1 sessions with recovering addicts and use therapies like cognitive behavioral therapy and dialectical behavioral therapy to help them overcome stress and other underlying issues. We also help patients practice meditation and yoga to relax and attain emotional stability.
Our therapists meet with our alumni clients for regular checkups and ensure that they make steady progress. We schedule checkups four times a year and have medical professionals conduct examinations to ensure that our patients stay on course.
- 12-Step programs
We conduct 12-Step programs, providing our alumni clients with access to a network of communal support and helping them heal and recover with peer support.
We also help our patients learn critical coping mechanisms to manage boredom, loneliness, and stressful situations as a part of our inpatient addiction treatment in LA. Our therapists encourage recovering addicts to adopt new hobbies to keep them busy, engaged, and entertained after their time at the inpatient drug rehab center.
Tips to building a life after rehab treatment
Start by building a new social life and make sure you have a solid support system. Attending continuing care programs at our top rehab centers in Los Angeles, California, can strengthen your commitment to sobriety in the long run.
Keep yourself occupied by signing up for a new class or developing a hobby. Hang out with sober friends at places and, more importantly, build a routine to provide you structure. Having a structured lifestyle prevents boredom, loneliness, or feelings of hopelessness and helps you lead a stress-free and sober life.
Begin your journey towards sobriety by reaching us at 888-616-9065. Rated a pioneer treatment center in Los Angeles, Carus Recovery uses an integrated treatment approach to help former drug users attain holistic recovery from their mental and behavioral health challenges. Call us now to verify your insurance.