Those who are considering a residential treatment program for drug or alcohol addiction often wonder about the difference between rehab and recovery. If you’re going through treatment, then aren’t you also recovering? And if you’re in the process of recovery, shouldn’t you be receiving treatment? The line between these two crucial aspects of recovery is not easy to draw. In this article, the staff of CARUS Recovery offers a glimpse into the scope of the addiction recovery process.
What Is Addiction Rehab?
When thinking about the difference between rehab and recovery, it’s helpful to think of addiction rehab as the actual therapies that a person undergoes in order to set the stage for recovery. These often occur over a defined, formal period of time, such as five days spent in a detox facility or 90 days of residential treatment. These treatments may include the medical detox that patients undergo to treat the symptoms of withdrawal, therapy sessions that teach coping mechanisms, or behavioral treatments that support relapse prevention. One-on-one sessions, experiential group activities, and family and significant other therapies all have a place in this process.
The ultimate goal of this rehab is to produce healthy, confident, empowered patients who are motivated to recover from their addictions. A holistic, evidence-based addiction treatment program is a crucial prerequisite for further recovery. Only by healing the body from the damaging effects of addiction and preparing the mind for better habits can the stage be set for a more long-term recovery process.
What Is The Difference Between Rehab and Recovery?
The “addiction recovery” process truly begins at the moment that a patient decides to receive help for their addiction and may continue for many years. During this time, the patient takes what they have learned during the addiction treatment process and applies it to their day-to-day life, coping with the consequences of past actions and building patterns for a brighter future.
Patients may choose to move into a transitional residential program in order to enjoy more freedom, and then gradually integrate back into their “normal” lives. They start to form new routines, establish new relationships with friends and family, and rediscover new—and old—passions and hobbies. Throughout this process, they remain accountable and deal with post-treatment struggles by attending one-on-one therapy sessions or support groups.
A Lifelong Commitment
In many ways, “recovery” lasts for a patient’s entire life. Patients may graduate from a rehab or complete a treatment program, but true recovery occurs every day when they use the lessons they have learned and the connections they have made. Recovery is not as simple as abstinence. Rather, it is a daily choice to pursue a healthy, fruitful, and fulfilling lifestyle.
We hope that this article has answered some of your most pressing questions about the difference between rehab and recovery. If you or someone you love needs help with a drug or alcohol addiction, the professionals at CARUS Recovery are here to help. Call 877-225-7724 or contact us online to learn more about how you can make a commitment to recovery.