When a loved one enters into a rehabilitation program, they are not the only ones who are impacted. The entire family will feel the effects, just as they felt the effects of the addiction. So, what advice for families during rehab do professionals in the recovery field routinely provide? The following suggestions are typical of what you can expect.
Advice for families during rehab: Let The Professionals Do Their Jobs
Your loved one is in a professionally managed rehabilitation program. The best advice for families now is to relax and let the professionals do their jobs. Rehab is like any medical treatment or procedure; there are well-developed practices and treatments that will be used by skilled people. While it is natural to worry, make every effort to put your trust in the people at the rehab and recovery center, and relax as much as possible.
Learn All You Can About the Addiction and Rehab Process
Understanding how the addiction impacts your loved one both mentally and physically can be a big help in supporting them during rehab and recovery. The addictive substances have profound mental and physical effects that will be challenging and painful to combat. The rehab process will involve a number of medical and therapy steps, carefully designed to eliminate the current state of dependence. However, the potential for relapse never goes away.
When you understand the addiction’s effects and the rehab process, you can set realistic expectations for what will happen during the program. And, as a result, you can be more effective in your support of your loved one’s rehabilitation and recovery efforts.
Become Involved In The Rehabilitation Process As Soon As Asked
Among some of the best advice for families during rehab: You need to be involved in the rehab process. However, in the early stages, you will likely not be allowed to have contact with your loved one. In the same way that you are not allowed in the operating room while a family member is having surgery, you probably won’t be allowed personal contact during the detox phase of rehab. It is a medical procedure, and the rehab professionals need to work unimpeded by family and friends.
When the time is right, the staff will invite you to become involved. Be sure to do as much as possible. You can visit your loved one now, so do so regularly and continue to give them “moral support.” You may also be invited to join rehab sessions with your family member. These are not necessarily therapy sessions but are carefully structured steps in the overall rehab process. Being involved when asked will benefit you and your loved one.
Spend More Time As A Family
Rehab is stressful for the entire family. Therefore, sound advice for families during rehab is to spend more time than usual together. Providing mutual support by being together, discussing the situation, doing things you enjoy, are all therapeutic and beneficial. It can help heal family issues and create a better environment for your loved one to return home after completing rehab.
Take Care Of Yourselves
A common piece of advice in any major medical situation is for caregivers to care for themselves. It is easy to neglect your own diet and exercise as you worry over your family member. While this is not necessarily a problem in the short term, it can have serious health implications over extended periods of time.
Keeping a normal routine is another excellent piece of advice. Following your regular schedule will be harder, but sticking with it as much as possible is a healthy practice. Don’t feel guilty about living your life while your family member is in rehab. Remember, they are in good hands. When they come home, they will be better served if their family is healthy and normal.
You might also ask the recovery professionals if family therapy or individual therapy is useful during the rehab program. If family or relationship problems contributed to the addiction, taking time to begin correcting those during rehab is a great idea.
Develop Coping Skills
One last important bit of advice for families during rehab is to work with the recovery providers to develop any coping skills you and your family will need after rehab. You will want to develop a strategy or program for limiting the possibility of relapses once your loved one is back home. It is best to have this in place before they return to ensure the best results.
You Are Not Alone
Carus Recovery Center’s highly trained professional staff and programs can meet all your rehab and recovery needs. Don’t go through the process alone; let us help. Contact or call us today at 877-225-7724 and let us help carry this burden.
Note: This article is intended for informational purposes only. Seek professional advice regarding rehab and recovery needs.